{"product_id":"resistance-bands","title":"Resistance Bands – Progressive Training Set","description":"\u003cdiv class=\"sd-pd\"\u003e\n  \u003cspan class=\"sd-pd__eyebrow\"\u003eProgressive training\u003c\/span\u003e\n  \u003ch3 class=\"sd-pd__title\"\u003eFour levels. One set. \u003cspan class=\"sd-pd__accent\"\u003eZero excuses.\u003c\/span\u003e\n\u003c\/h3\u003e\n  \u003cp class=\"sd-pd__lead\"\u003eBuild strength anywhere. Four fabric bands take you from warm-up to working set — Light to Heroic — with smooth, non-slip tension that won't roll or pinch. Train glutes, hips and full-body activation at home, at the gym, or on the road.\u003c\/p\u003e\n  \u003cul class=\"sd-pd__list\"\u003e\n    \u003cli class=\"sd-pd__item\"\u003e\n\u003cspan class=\"sd-pd__tick\"\u003e\u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M5 12.5l4.2 4.2L19 7.3\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003eFour levels: Light, Medium, Strong, Heroic\u003c\/li\u003e\n    \u003cli class=\"sd-pd__item\"\u003e\n\u003cspan class=\"sd-pd__tick\"\u003e\u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M5 12.5l4.2 4.2L19 7.3\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003eFabric weave grips skin — no rolling, no snapping\u003c\/li\u003e\n    \u003cli class=\"sd-pd__item\"\u003e\n\u003cspan class=\"sd-pd__tick\"\u003e\u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M5 12.5l4.2 4.2L19 7.3\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003eBuilt for glutes, hips, activation and rehab\u003c\/li\u003e\n    \u003cli class=\"sd-pd__item\"\u003e\n\u003cspan class=\"sd-pd__tick\"\u003e\u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M5 12.5l4.2 4.2L19 7.3\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003ePacks into the included carry pouch\u003c\/li\u003e\n    \u003cli class=\"sd-pd__item\"\u003e\n\u003cspan class=\"sd-pd__tick\"\u003e\u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M5 12.5l4.2 4.2L19 7.3\" stroke=\"currentColor\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003eTrain anywhere — home, gym or travel\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cdiv class=\"sd-pd__specs\"\u003e\n    \u003cdiv class=\"sd-pd__spec\"\u003e\n\u003cstrong\u003e6–27kg\u003c\/strong\u003e\u003cspan\u003eResistance\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"sd-pd__spec\"\u003e\n\u003cstrong\u003e4 bands\u003c\/strong\u003e\u003cspan\u003e+ carry pouch\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"sd-pd__spec\"\u003e\n\u003cstrong\u003eFabric\u003c\/strong\u003e\u003cspan\u003eNon-slip weave\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.sd-pd{--sd-ink:var(--color-foreground-rgb,0 0 0);--sd-paper:var(--color-background-rgb,255 255 255);font-family:var(--font-body--family,inherit);color:rgb(var(--sd-ink));}\n.sd-pd *{box-sizing:border-box;}\n@keyframes sd-pd-in{from{opacity:0;transform:translateY(22px);}to{opacity:1;transform:none;}}\n@keyframes 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Title","offer_id":49835729420528,"sku":"FG-RB-LT","price":649.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/8460\/6704\/files\/ChatGPTImageAug8_2026_04_00_32PM.png?v=1786197645","url":"https:\/\/selfdriven.co.za\/products\/resistance-bands","provider":"SELFDRIVEN","version":"1.0","type":"link"}